Laughter Club Song Music Video

Benefits Of Laughter

Enhances the immune system

Relieves stress

Reduces blood pressure

Reduces pain

Increases endorphins, the body's natural painkillers

Improves lung capacity and oxygen levels

Provides a massage for internal organs

Is contagious, like yawning

May help prevent heart disease

Sources:

American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)

See Laughter Yoga live in action:

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The Great Big Anthology of Laughter Exercises (download)

The Laughter Yoga Institute The Great Big Anthology of Laughter Exercises (download) Download version of The Great Big Anthology of Laughter Exercises. 500 Laughter Exercises for health, fun and friendship. Includes Dr. Kataria's original Foundation Exercises, breathing techniques, and "How to Lead a Laughter Exercise". By Jeffrey Briar, with contributions by numerous Laughter Yoga professionals worldwide. 0 stars, based on 0 reviews 0 5
$12.95

The Great Big Anthology of Laughter Exercises (download)

0 Reviews
$12.95
The Great Big Anthology of Laughter Exercises (download)
The Great Big Anthology of Laughter Exercises (download)
The Great Big Anthology of Laughter Exercises (download)
The Great Big Anthology of Laughter Exercises (download)

The Great Big Anthology of Laughter Exercises (download)

$12.95
Download version of The Great Big Anthology of Laughter Exercises. 500 Laughter Exercises for health, fun and friendship. Includes Dr. Kataria's original Foundation Exercises, breathing techniques, and "How to Lead a Laughter Exercise". By Jeffrey Briar, with contributions by numerous Laughter Yoga professionals worldwide.
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Download version of The Great Big Anthology of Laughter Exercises. 500 Laughter Exercises for health, fun and friendship. Includes Dr. Kataria’s original Foundation Exercises (each with LARGE color photo), breathing techniques, and “How to Lead a Laughter Exercise”. 450 additoinal laughter exercises, many with color photos. By Jeffrey Briar, with contributions by numerous Laughter Yoga professionals worldwide. Forward by Dr. Madan Kataria.

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