Laughter Club Song Music Video

Benefits Of Laughter

Enhances the immune system

Relieves stress

Reduces blood pressure

Reduces pain

Increases endorphins, the body's natural painkillers

Improves lung capacity and oxygen levels

Provides a massage for internal organs

Is contagious, like yawning

May help prevent heart disease

Sources:

American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)

See Laughter Yoga live in action:

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DVDs

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  • Gibberish Sets You Free!

    Gibberish Sets You Free!

    DVD: Five short films on the Power of Talking Nonsense.
    Discover the self-expressive, mind-expanding, creativity-exploding power of speaking in nonsense-talk.
    Outrageous and hysterical, these films will have you speaking and enjoying gibberish fluency in minutes.
    $24.95

    Gibberish Sets You Free!

    $24.95
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  • Laughter Club in Real Time, The

    Laughter Club in Real Time, The

    DVD Two complete Laughter Exercise sessions in actual time. #1 (Beginner-level) by the sea. #2 (Intermediate) seaside and in the mountains.
    Led by Jeffrey Briar (session #2 has several guest leaders).
    On-screen timing (subtitles) indicate: duration of warm-up stretching, duration of each laughter exercise, time spent actually laughing, duration of relaxation, more.
    The perfect resource for those new to Laughter Yoga. See how it's done, for how long - then YOU can DO IT!
    $24.95

    Laughter Club in Real Time, The

    $24.95
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