Download version of The Great Big Anthology of Laughter Exercises. 500 Laughter Exercises for health, fun and friendship. Includes Dr. Kataria's original Foundation Exercises, breathing techniques, and "How to Lead a Laughter Exercise". By Jeffrey Briar, with contributions by numerous Laughter Yoga professionals worldwide.

Laugh Yourself to Better Health: Physical, Mental, Emotional, Social and Spiritual
Discover the Laughter-as-Exercise System which is sweeping the planet!

* Laughter Yoga: What it is, Where it came from
* Freedom from Stress
* How Everyone Can Laugh Without Jokes
* Sex, Drugs, and Rock & Roll
* Motion Creates Emotion
* The Spirituality of Laughter
* Laughter Exercises and How To Lead Them

Photo-illustrated and written in easily understandable English , this compact Laughter Yoga guidebook is suitable for distribution at meetings, seminars, conferences, etc.

About the Author:
Author Jeffrey Briar has been an articulate and caring champion of Laughter Yoga since 2005. He is a Master Trainer for the Dr. Kataria School of Laughter Yoga/Laughter Yoga International University, and Founder of the first Laughter Club in the western world that meets seven days per week.

The Laughter Yoga Book is endorsed, and has a Forward, by Dr. Madan Kataria.