About Laughter Yoga

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Benefits Of Laughter

Enhances the immune system

Relieves stress

Reduces blood pressure

Reduces pain

Increases endorphins, the body's natural painkillers

Improves lung capacity and oxygen levels

Provides a massage for internal organs

Is contagious, like yawning

May help prevent heart disease

Sources:

American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)

Newsletters

Laguna Laughter Club – Local Newsletter

The Laguna Laughter Club offers the living practice of manifesting Peace and Happiness through the group practice of Unconditional Laughter “…with Liberty and Friendship for all.”

Our e-newsletter lists special meetings, classes, field trips and social events where everyone is welcome.   Most events are free.

Receive our bi-weekly newsletter of local events.

 

See a sample Laughing Matters Newsletter

 

“At the moment when whole-hearted laughter finally occurs
- Humorologists call this ‘ejoculation’ – there is a very definite
metaphysical reaction where the material is broken down into
bubbles of laughter.”
– Swami Beyondananda

 

 

Worldwide Newsletter

The Laughter Yoga Institute is proud to offer innovation and insights in the field of Laughter for Health. We regularly generate state-of-the-art programs and products to serve and advance the worldwide practice of therapeutic laughter.

Our internationally-oriented newsletter announces trainings, retreats, and original laughter-related programs occurring all over the planet.

To receive this newsletter with announcements of breakthroughs in the field useful to everyone, everywhere on Earth, please fill out the form on the right, below. —–>

 

See our latest worldwide newsletter.