Laughter Club Song Music Video

Benefits Of Laughter

Enhances the immune system

Relieves stress

Reduces blood pressure

Reduces pain

Increases endorphins, the body's natural painkillers

Improves lung capacity and oxygen levels

Provides a massage for internal organs

Is contagious, like yawning

May help prevent heart disease

Sources:

American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)

See Laughter Yoga live in action:

laughers

Media

See Laughter Yoga in the Media

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The Oprah Winfrey Show with Jeffrey Briar, Laughter Yoga Instructor
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Dancing With The Stars with Harry Hamlin

In Print

Contact Jeffrey Briar and the Laughter Yoga Institute at jbriar@lyinstitute.org