Laughter Club Song Music Video

Benefits Of Laughter

Enhances the immune system

Relieves stress

Reduces blood pressure

Reduces pain

Increases endorphins, the body's natural painkillers

Improves lung capacity and oxygen levels

Provides a massage for internal organs

Is contagious, like yawning

May help prevent heart disease

Sources:

American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)

See Laughter Yoga live in action:

laughers

Contact Us

The Laughter Yoga Institute

Jeffrey Briar, Director

The Laughter Yoga Institute

Mailing Address:

790 Manzanita Drive

Laguna Beach, California  USA  92651

Phone (949) 376-1939

Cell (949) 315-5801

Contact us via Email: JBriar@LYInstitute.org

Cellphone on the Beach