Laughter Club Song Music Video

Benefits Of Laughter

Enhances the immune system

Relieves stress

Reduces blood pressure

Reduces pain

Increases endorphins, the body's natural painkillers

Improves lung capacity and oxygen levels

Provides a massage for internal organs

Is contagious, like yawning

May help prevent heart disease


American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)

See Laughter Yoga live in action:


Exercise Coaching – Video Blog on “Level of Vigor”

Is Life a Joke?

What is a joke?

A story where things are set up, expected to go a certain way – and then something changes, and it goes in a different direction.  Not where you expected.

And what is life?

Life is full of experiences where you set things up, expecting them to go a certain way – and then something else happens, and it goes someplace you had not expected.

Life is a cosmic joke.

“If you want to make God laugh, tell Her your plans.”

“The Sense of Humor of God — is weird.” (- Madan Kataria, MD)

The Laughter Club BUS TOUR is now all set and ready to take off!  See more at

Laughter Club Mission Statement

Mission Statement:

The Laguna Laughter Club

creates compassionate, caring community

for people to be healthy for a lifetime of happiness;

the entire world at peace, all its inhabitants living in joy.


Welcome to the new blog page at The Laughter Yoga Institute.

You can also often find postings at the international Laughter Yoga Headquarters website, (see their “LY Blogs” page); and on our YahooGroup, Laugh4Health.

At Laugh4Health (join free, download free… everything’s free!) you also have access to hundreds of files and articles valuable for Laughter Leaders, Teachers and profiessionals.

With Love and Laughter from  Jeffrey Briar

Lenny, The Laughing Sun

Video Blog

Enjoy our MusicVideo of The Laughter Club Song:

I suggest that you turn up your speakers and make the image large.  There are some split-screen effects you won’t want to miss!  And the 4-part harmony swingin’ singin’ is pleasant on the ears.

Extra-special thanks to Ross Costa, Kathy Burns and Lisa Morrice for spending an hysterical evening filming the bulk of the video.