Laughter Club Song Music Video

Benefits Of Laughter

Enhances the immune system

Relieves stress

Reduces blood pressure

Reduces pain

Increases endorphins, the body's natural painkillers

Improves lung capacity and oxygen levels

Provides a massage for internal organs

Is contagious, like yawning

May help prevent heart disease

Sources:

American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)

See Laughter Yoga live in action:

laughers

Is Life a Joke?

What is a joke?

A story where things are set up, expected to go a certain way – and then something changes, and it goes in a different direction.  Not where you expected.

And what is life?

Life is full of experiences where you set things up, expecting them to go a certain way – and then something else happens, and it goes someplace you had not expected.

Life is a cosmic joke.

“If you want to make God laugh, tell Her your plans.”

“The Sense of Humor of God — is weird.” (- Madan Kataria, MD)

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