Benefits Of Laughter Enhances the immune system
Relieves stress
Reduces blood pressure
Reduces pain
Increases endorphins, the body's natural painkillers
Improves lung capacity and oxygen levels
Provides a massage for internal organs
Is contagious, like yawning
May help prevent heart disease
Sources:
American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)
See Laughter Yoga live in action:
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Welcome
By jbriar, on April 16th, 2011
Welcome to the new blog page at The Laughter Yoga Institute.
You can also often find postings at the international Laughter Yoga Headquarters website, www.laughteryoga.org (see their “LY Blogs” page); and on our YahooGroup, Laugh4Health.
At Laugh4Health (join free, download free… everything’s free!) you also have access to hundreds of files and articles valuable for Laughter Leaders, Teachers and profiessionals.
With Love and Laughter from Jeffrey Briar
 Lenny, The Laughing Sun
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Sign Up for a Workshop 2 Day Leader Trainings:
*June 8-9, 2013, Irvine, California
*Sept. 21-22, 2013, Irvine, California
*Dec. 7-8, 2013, Irvine, California
5 Day Teacher Trainings:
*1-on-1 Teacher Training (proposed dates: June 1-9, September 21-29, Nov. 30-Dec. 9)
Gibberish Training:
*August 3, 2013, Irvine California
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http://www.laughteryoga.org Laughter Yoga is being practice regularly in Sanskar Bharti School in city of Surat (Gujarat India) since 2005. Kamlesh Masalawalla is the first person to be appointed as laughter yoga teacher in the world and he is on the payroll. Nearly 1000 children laugh every Saturday morning and daily in the class rooms.