Laughter Club Song Music Video

Benefits Of Laughter

Enhances the immune system

Relieves stress

Reduces blood pressure

Reduces pain

Increases endorphins, the body's natural painkillers

Improves lung capacity and oxygen levels

Provides a massage for internal organs

Is contagious, like yawning

May help prevent heart disease

Sources:

American Journal of Medical Sciences, Alternative Therapies, Psychology Today,The Scientist of the University of Maryland Medical Center (as cited in The Orange County Register)

See Laughter Yoga live in action:

laughers

Welcome

Welcome to the new blog page at The Laughter Yoga Institute.

You can also often find postings at the international Laughter Yoga Headquarters website, www.laughteryoga.org (see their “LY Blogs” page); and on our YahooGroup, Laugh4Health.

At Laugh4Health (join free, download free… everything’s free!) you also have access to hundreds of files and articles valuable for Laughter Leaders, Teachers and profiessionals.

With Love and Laughter from  Jeffrey Briar

Lenny, The Laughing Sun

1 comment to Welcome

  • http://www.laughteryoga.org Laughter Yoga is being practice regularly in Sanskar Bharti School in city of Surat (Gujarat India) since 2005. Kamlesh Masalawalla is the first person to be appointed as laughter yoga teacher in the world and he is on the payroll. Nearly 1000 children laugh every Saturday morning and daily in the class rooms.

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